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Engku Akmal - Coach Akmal

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Day 5.

Getting hang on the challenge and the rhythm.

More need to be improved.

Excuse for my inappropriate tear pants at the knee area. 🙏🏻

How are you guys doing with the burpees?
🤗👍🏻💪🏻

📌Full video are on my FB page ‘Engku Akmal - Coach Akmal’ 📽

#getfit
#fitmalaysia
#healthymalaysia
#cabaranjomkurus
#burpeechallenge


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Share the basic knowledge on health diet and exercise with enjoying doing it.
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